Good Reasons to give up Smoking
For years I have been asking myself the question, “How come smoking bad for your health?”. The reason why I ask myself this question is easy and goes such as a statement by Mark Twain “Why I don’t wish to be a poison addict, I’d be out on a limb!” What Twain is saying is that should you smoke a cigarette and then decide that you don’t want to smoke anymore, you would be a whole lot out of luck. You can find multiple reasons why smoking is harmful to your health. I will outline two of these here.
The first reason that I want to get down to why is smoking bad for your health is because of the high degrees of carcinogens in cigarettes. When you smoke a cigarette you’re unknowingly inhaling thousands upon thousands of carcinogens which have been placed into the air through the tobacco, the oil found in the packing and just how it is processed. These carcinogens penetrate deep into your lungs and create a large number of different types of cancer over their lifetime. This consists of lung cancer, mouth cancer, throat cancer, esophageal cancer and cervical cancer to name a few.
Now, there are numerous types of cancer that you can suffer from because of your smoking habits, but the thing to keep in mind here is that you only have one body. Everything that you ingest or create within your body is passed during your system via your lungs. You therefore need to keep this in mind when thinking about the potential risks of smoking. In the event that you simply continue smoking and doing so will increase your risk of various kinds of cancers including: lung cancer, esophageal cancer, laryngeal cancer, cervical cancer, bladder cancer and also pancreatic cancer. Not forgetting the other diseases which are created over time from smoking.
Secondly, smoking creates a weak disease fighting capability, which in turn increases your risk of colds and the flu. When you are already vulnerable to colds and the flu, then smoking definitely decreases the rate of which your system can fight off these common illnesses. Also, smokers have difficulty with digestion, thus causing them to have problems with several digestive problems such as irritable bowel syndrome, ulcerative colitis and Crohn’s disease. The nicotine in cigarettes causes your arteries to constrict, increasing your heart rate and blood pressure. The result of this increased stress in your heart and circulatory system is premature aging and poor health.
Thirdly, smokers undergo more changes in their bodies because of smoking. The nicotine increases your cravings for food and cause you to be less tolerant of winter. Your body doesn’t sweat and therefore you cannot control your system temperature effectively, leading to rapid weight loss. Assuming you have a pre-existing medical condition, this may put you vulnerable to diabetes, cardiovascular disease, strokes, lung disease, raised blood pressure, kidney failure along with other serious health issues.
Finally, in the event that you smoke, you are more likely to get sick. Many studies have shown that regular smokers suffer more serious illnesses than non-smokers. This consists of lung cancer, chronic bronchitis, emphysema, bladder cancer and different forms of cancer of the mouth, throat, tongue, lungs and pancreas.
In a nutshell, smoking is not best for your health. A few of the specific diseases and disorders cited are too numerous to say, but we shall touch on several here. So, in case you are thinking about kicking the smoking habit, you’re making a good decision and protecting your overall health. Now, what are some good reasons to quit smoking? Well, we will briefly look at several below:
So, how come smoking bad for your health anyway? The good thing is, quitting smoking can be simple and fast. By using some of the methods listed above, you can be well on your way to a healthy new life. Remember to kick the craving and the smoking habit and soon you’ll be on your way to a wholesome lifestyle. All the Vape Shop best!